Brain Retraining On Board
Brain retraining is a set of techniques for promoting healing from long-term, chronic illnesses, and from various kinds of trauma. …
Category Archives: How Does This Work
Two Stories
So let’s get real, on the subject of fear. Now and then people say to me, or they say to …
Brain Retraining
This discussion of brain retraining is sort of about sailing, and sort of not. It’s also part of the reason …
Hot Packs
On the subject of staying warm, here’s the other thing that has made a revolutionary difference for me: hot packs, …
Heaters
On a boat in the cooler weather, it’s nice to have some kind of heater for warming up the cabin. …
Hot Flashes
Yesterday Kate was visiting, here in Holyoke. I told her that I had been thinking about writing a blog post …
Whalen’s Question
The following question was posted in a comment. Since the answer turned out to be substantial, I’m putting the whole …
Boat Adaptations
Quite a few years ago I sold what had been my most favorite boat of all, a Falmouth Cutter 22, …
“Assistive Crew”
In the previous post about shore support, I talked a little bit about the crew, particularly on the Peep Hen …
Shore Support
Each of the trips in AUKLET, and all of the trips before that in the Peep Hen, SERENITY, involved a …
Sailing AUKLET 